“ Yoga doesn’t ask you to be more than you are. But it does ask you to be all that you are. ”

Byan Kest

Welcome!

My name is Giulia, I’m a yoga teacher certificate 200h worldwide. I started my yoga journeys 4 years ago; better, yoga found me. It was exactly in that time of my life, of changing, discovering, time to healing myself and even more, forgive myself. Since I started these journeys, I have seen little by little, the beneficials, inside out my body, mind, into myself. I have decided two years ago to study to become a yoga instructor because I always had in my life this kind of sense to giving love, kindness and support to others. What I love the most during my classes is making even for an hour of practice someone feeling satisfied, happy, calm down the mind and remind that self love and appreciation for ourself is the key to live this life. I’m a passionate of Vinyasa flow, my classes are more Dynamic Vinyasa yoga. But I do enjoy to teach Hatha and Restorative yoga as well. I love in my own practice, flow into inversions; those are my favorites asanas to relief and strength my mind and keep me focus in the present moment.

  • " Our life is shaped by our mind, for we become what we think. "

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